Anxiety
is one of the most common behavioral and emotional issues that society is
currently facing. A 2017 report released by the WHO (World Health Organization) suggests about 264
million individuals are experiencing anxiety.

Healthcare
professionals and researchers are constantly looking for ways to assist people in
managing anxiety and stress.

To put it simply,
anxiety is one condition characterized by “too much worry and agitation”. From
panic disorders and social anxiety to agoraphobia and PTSD (post-traumatic
disorder), anxiety comes in all shapes and sizes and can affect anyone.

But no matter what
kind of anxiety you may be facing, a small dosage of CBD oil may help
you in coping up with the symptoms related to this condition.

What is CBD?

CBD means cannabidiol,
the vital cannabinoid found in industrial hemp and cannabis plants. Research
has shown that in moderate doses, CBD can offer a number of health benefits.

However, unlike tetrahydrocannabinol
(THC), CBD does not possess any psychoactive effects on your brain. Which means
you cannot get high even if you consume a significantly large amount.

Furthermore, CBD may
affect the serotonin levels in our brain, the neurotransmitter which plays an
important part in mood disorders. Therefore, using CBD for anxiety, depression,
and stress may prove to be one of the most effective options out there.

Is CBD Safe when treating Anxiety?

CBD products are safe,
in fact, millions of individuals are using it on a regular basis without
reporting any medical issues or negative health effects. Although, CBD derived
from hemp should not be confused with Marijuana or “weed”.

Additionally, animal
and human studies
have shown that CBD is a safe compound that helps in preventing colitis in
marsupials. Also, it acts a chemo preventive supplement for cancer and may assist
with colon cancer aswell.

Generally,
professionals agree that using CBD for treating anxiety is safe. What’s more,
it is an effective substitute to traditional treatments or pharmaceuticals and
prescription medication.

How Can CBD Oil Help With
Anxiety?

Many people managing
their anxiety use hemp CBD oil, CBD & THC oil, or other alternative
supplements to deal with their anxiety related. CBD Oil can be used as a sleep
aid and to assist in times when relaxation is needed.

A study conducted on mice
shown that repetitive administration of cannabidiol may cause hippocampal
neurogenesis – it’s the renewal of neurons in the hippocampus.

The hippocampus is a
region in the brain that is responsible for memory and cognition. However, in
the situation of anxiety and depression victims, this area of the brain is
smaller that can explain a number of the unreasonable thinking patterns
particular to such conditions.

It looks like CBD
isn’t only a placebo, but it is also a compound which directly affects the
functioning of neurotransmitter receptors and different brain parts.

You might be wondering
what most researchers have to say regarding the use of CBD for anxiety. Can’t
only lower or completely remove anxiety completely, however CBD Oil can assist
in reducing symptoms related to various brain disorders and psychological
conditions and fight the effect anxiety has on the brain, ultimately increasing
your mental health to its former glory!

What are the Side Effects of
CBD?

Just because using
cannabidiol for anxiety is safe, that does not necessarily mean that there are
no side effects associated with it.

Similar to other
substances, CBD may have some side effects when taken in large amounts such as:

• Changes in appetite
• Dry Mouth
• Dizziness

These side effects can
be easily avoided by following our CBD Oil Dosage
Guidelines

What is the Right Dose of CBD
Oil for Anxiety?

In the US – Though the
Food and Drug Administration (FDA) has
approved cannabidiol as a healthy supplement for various psychological and medical
conditions, including anxiety, it is also strongly against companies who
advertise CBD as a 100% guaranteed treatment against chronic medical
conditions.

Determining the right
dosage will depend on different factors such as age, weight, and the severity
of the symptom.

Since it is a
non-psychoactive and safe compound, you do not have to worry about taking a
high dosage of CBD. However, the worst thing that you may experience is that
you will feel a bit dizzy or nauseous or just feel slightly “off”. If this
happens to you, you need to lower your dosage. It’s good to keep a dosage diary
so you can monitor the dosage and effects it has had on your body.

To avoid any problem
if you are on any medications, it is best that you consult a physician just to
be sure.

For more information
regarding the right CBD dosage for you, visit our CBD Oil
Dosage Guidelines page to learn more.

How to Use CBD for Anxiety

Here are the common
ways people with anxiety can use CBD.

1) Vaping/Smoking

It is perhaps one of
the fastest ways to feel the effects of cannabidiol. In fact, it is crucial in
acute anxiety situations.

2) Sublingually or Orally

This is the most
straightforward and simplest way consume CBD to treat your anxiety. If you take
your CBD orally, it will take about 15 to 30 minutes to take effect. However,
the effects tend to last longer compared to vaping or smoking.

Additional Tips:

Take your CBD together
with other edible oils, olive oil for instance. This is because research has
revealed that CBD will have a higher bio-availability
when consumed together with other nutritional lipids.

Moreover, if you are
using edible CBD oil, don’t vape it as an edible CBD oil as is not suitable for
vaping, and you will likely damage your coils and vape machine.

CBD: Does it Get You “High”?

The short answer to
this question is NO because it does not have any psychoactive effects on
your brain.

Although, CBD does
affect all forms of neurotransmitter receptors, the high is actually the result
of THC.

However, if you’re not
yet convinced, keep in mind CBD-based products such as CBD oil and hemp oil are
very accessible in many countries all over the world even in countries whhere
recreational and medical marijuana are not allowed.

Final Thoughts

Products that are
derived from hemp plant, marijuana, or cannabis, CBD oil, cannabis oil, and
hemp oil for instance, can be a great and effective treatment for anxiety,
depression, and other mood problems.

Note: Safety precautions make sure to consult a
medical expert before using CBD for anxiety and other conditions.